Wednesday, July 10, 2013

What I've gained

I have learned that loosing weight isn't just about the weight that comes off but it is also all about what you gain as well. I have learned so much about myself in the last nine months. Here's a list of what I have gained:

  1. a positive outlook
  2. self confidence
  3. new clothes
  4. new friends
  5. healthy eating habits
  6. a love for running
  7. new outlook on old friendships
  8. a blog
  9. motivation
  10. inspiration


I could go on but I will leave you with these few for now. Always remember its not just about what you have lost but what you have gained as well. Focus on your non-scale victories. Take a few minutes to make a list of your own and ask yourself "What have I gained?"

Wednesday, July 3, 2013

Insanity

Well I can tell you they def choose the correct name for this workout because it is insane!!! I made it through days one and day and was in so much pain that I had to take today off! :/  I am not sure how I feel about this. I am really glad that I was able to do it even though I had to take a few breaks during the workout, but  I am kinda disappointed that I was in so much pain that I couldn't do day three. I plan on getting back at it tomorrow, holiday and all.

I did well at my weigh-in yesterday, I was down 1.0lb for a grand total of almost 33lbs and I am only 2.6lbs away from my next goal of "pre-baby" weight then I am going for 199lbs followed by less than the hubby which at this point is 191lbs and then smaller than I have been since we have been together so I am going to say about 175lbs. I still have a say to go and I know that it isn't going to happen over night not these small goals have helped me get this far and they will continue to help me real my ultimate goal. Right now I think that goal is about 127lbs so I officially have LESS than 100lbs to go!!!

Well I think that's just about it for now. Keepin it short and sweet tonight! Have a happy and safe holiday tomorrow and enjoy your weekend :)